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- Tips for Starting Physical Activity (National Institute of Diabetes and Digestive and Kidney Diseases)How Much Exercise Do I Need?/Learn More ... How Much Exercise Do I Need? ... Health Risks of an Inactive Lifestyle/Learn More ... Health Risks of an Inactive Lifestyle
- Staying Active at Any Size (National Institute of Diabetes and Digestive and Kidney Diseases)Exercise and Physical Fitness/Specifics ... Exercise and Physical Fitness ... Physical activity may seem hard if you are overweight or have obesity. The good news ...
- Delicious Heart-Healthy Latino Recipes (National Heart, Lung, and Blood Institute) - PDF - In English and SpanishLatino and Hispanic American Health/Related Issues ... Latino and Hispanic American Health ... National Heart, Lung, and Blood Institute ... Heart Healthy Recipes, Healthy ...
- Your Guide to a Healthy Heart (National Heart, Lung, and Blood Institute) - PDFHow to Prevent Heart Disease/Start Here ... How to Prevent Heart Disease ... National Heart, Lung, and Blood Institute ... PDF ... From the National Institutes of Health ... heart ...
- Health Tips for Adults (National Institute of Diabetes and Digestive and Kidney Diseases)Weight Control/Start Here ... Weight Control ... National Institute of Diabetes and Digestive and Kidney Diseases ... Easy-to-Read ... From the National Institutes of Health
- Your Guide To Lowering Your Blood Pressure with DASH (National Heart, Lung, and Blood Institute) - PDFDASH Eating Plan/Learn More ... DASH Eating Plan ... National Heart, Lung, and Blood Institute ... PDF ... From the National Institutes of Health ... lowering blood pressure; ...
- Guide to Physical Activity (National Heart, Lung, and Blood Institute)Exercise and Physical Fitness/Start Here ... Exercise and Physical Fitness ... Weight Control/Specifics ... Weight Control ... National Heart, Lung, and Blood Institute ... From ...
- Tai Chi: What You Need to Know (National Center for Complementary and Integrative Health)Exercise for Older Adults/Treatments and Therapies ... Exercise for Older Adults ... Complementary and Integrative Medicine/Specifics ... Complementary and Integrative ...
- Families Finding the Balance: A Parent Handbook (National Heart, Lung, and Blood Institute) - PDFObesity in Children/Prevention and Risk Factors ... Obesity in Children ... National Heart, Lung, and Blood Institute ... PDF ... From the National Institutes of Health ... obesity, ...
- Qigong: What You Need To Know (National Center for Complementary and Integrative Health)Complementary and Integrative Medicine/Specifics ... Complementary and Integrative Medicine ... Non-Drug Pain Management/Specifics ... Non-Drug Pain Management ... Exercise ...