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Results 1 - 10 of 47 for Meditation
  1. Relaxation techniques for stress 
    Meditation involves focusing your attention to help you feel more relaxed. Practicing meditation may help you react in a calmer way ...
    https://medlineplus.gov/ency/patientinstructions/000874.htm - Medical Encyclopedia
  2. Yoga for health 
    ... mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as ... yoga that may include breathing exercises, chanting, and meditation. Iyengar . A style that pays great attention to ...
    https://medlineplus.gov/ency/patientinstructions/000876.htm - Medical Encyclopedia
  3. Integrative medicine for cancer treatment 
    ... not standard care. It includes things like acupuncture, meditation, and massage. Standard care for cancer includes surgery, ... therapist should avoid any areas of your body. Meditation. Practicing meditation has been shown to ease anxiety, ...
    https://medlineplus.gov/ency/patientinstructions/000932.htm - Medical Encyclopedia
  4. Heart disease - risk factors 
    ... through special classes or programs, or things like meditation or yoga. Limiting how much alcohol you drink ...
    https://medlineplus.gov/ency/patientinstructions/000106.htm - Medical Encyclopedia
  5. Controlling your high blood pressure 
    ... avoid things that cause you stress, and try meditation or yoga to de-stress. If you smoke, ...
    https://medlineplus.gov/ency/patientinstructions/000101.htm - Medical Encyclopedia
  6. Blood Pressure and Lifestyle Quiz 
    ... healthy ways to reduce stress. Exercise, yoga, or meditation may be helpful. Your body weight does not ...
    https://medlineplus.gov/ency/quiz/000101_29.htm - Medical Encyclopedia
  7. Managing migraines at home 
    ... stress management . Some people find relaxation exercises and meditation helpful. Quit smoking and drinking alcohol. If you ...
    https://medlineplus.gov/ency/patientinstructions/000420.htm - Medical Encyclopedia
  8. Managing tension headaches at home 
    ... stress management. Some people find relaxation exercises or meditation helpful. If your provider prescribes medicines to prevent ...
    https://medlineplus.gov/ency/patientinstructions/000421.htm - Medical Encyclopedia
  9. Managing menopause at home 
    ... relaxation techniques such as yoga, tai chi, or meditation. Watching what you eat or drink can improve ...
    https://medlineplus.gov/ency/patientinstructions/000392.htm - Medical Encyclopedia
  10. Palliative care - managing pain 
    ... body therapies such as deep breathing, relaxing, or meditation Ice packs, heating pads, biofeedback, acupuncture, or massage ...
    https://medlineplus.gov/ency/patientinstructions/000532.htm - Medical Encyclopedia
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