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Results 1 - 9 of 9 for Meditation
  1. How to Improve Mental Health (National Library of Medicine)  
    ... and not easily give up in solving it. Meditation, which is a mind and body practice where ... and awareness. There are many types, including mindfulness meditation and transcendental meditation. Meditation usually involves: A quiet ...
  2. Non-Drug Pain Management (National Library of Medicine)  
    ... help people relax, and relieve stress and pain. Meditation is a mind-body practice in which you ... imagery (focusing the mind on positive images) and meditation. Surgery can sometimes be necessary to treat severe ...
  3. Stress (National Library of Medicine)  
    ... an app or wellness program that uses breathing, meditation, or muscle relaxation exercises. Get enough sleep every ...
  4. Cancer--Living with Cancer (National Library of Medicine)  
    ... about your feelings Using relaxation methods, such as meditation and other complementary and alternative medicine (CAM) Doing ...
  5. Complementary and Integrative Medicine (National Library of Medicine)  
    Many Americans use medical treatments that are not part of mainstream medicine. When you are using these types of care, it may be called complementary, integrative, ...
  6. Fibromyalgia (National Library of Medicine)  
    ... with your provider first. These therapies include: Mindfulness meditation. Biofeedback, which uses electronic devices to measure body ...
  7. Mental Disorders (National Library of Medicine)  
    What are mental disorders? Mental disorders (or mental illnesses) are conditions that affect your thinking, feeling, mood, and behavior. They may happen ...
  8. Mental Health (National Library of Medicine)  
    ... taking steps to improve it, such as doing meditation, using relaxation techniques, and practicing gratitude. Can my ...
  9. Period Pain (National Library of Medicine)  
    ... hot bath Doing relaxation techniques, including yoga and meditation You might also try taking over-the-counter ...