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Results 1 - 3 of 3 for Meditation
  1. Getting to Know Your Brain: Dealing with Stress Video From the National Institutes of Health (National Institute of Mental Health)  
    ... those symptoms. Some options are trying to exercise, meditation, getting organized, which is a way of taking ... that were mentioned earlier like my exercise or meditation, as well as going to therapy, talking things ...
    https://www.nimh.nih.gov/...g-to-know-your-brain-dealing-with-stress - Videos
  2. Caring for Your Mental Health Video From the National Institutes of Health (National Institute of Mental Health)  
    ... or wellness programs or apps, which may incorporate meditation, muscle relaxation, or breathing exercises. Schedule regular times ...
    https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health - Videos
  3. Smoking during Pregnancy Video (March of Dimes Foundation)  
    ... for smoking. Try things to relieve stress, like meditation, deep breathing, exercising or listening to your favorite ...
    https://www.marchofdimes.org/.../pregnancy/smoking-during-pregnancy - Videos