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  1. Physical activity isn't just for athletes—it's for everyone | NIH MedlinePlus Magazine 
    Physical Activity Physical activity isn't just for athletes—it's for everyone New study looks at health benefits of daily steps for women Finding time and energy to exercise ...
    https://magazine.medlineplus.gov/...st-for-athletes-its-for-everyone - MedlinePlus Magazine
  2. Just 30 minutes of daily exercise can help correct a day of sitting | NIH MedlinePlus Magazine 
    Exercise Just 30 minutes of daily exercise can help correct a day of sitting Any kind of physical activity ... Fitness NIH Research Matters English to Español with Just One Click Now offering trusted health content in ...
    https://magazine.medlineplus.gov/...an-help-correct-a-day-of-sitting - MedlinePlus Magazine
  3. Sunscreen in the winter? | NIH MedlinePlus Magazine 
    ... and eyes from sun damage should not stop just because the temperature drops. ... Sun damage runs deeper than sunburns Sunburn is just one kind of sun damage and may fade ...
    https://magazine.medlineplus.gov/article/sunscreen-in-the-winter - MedlinePlus Magazine
  4. Alcohol’s health effects: What you need to know | NIH MedlinePlus Magazine 
    ... for alcohol to start negatively affecting your health. Just one or two drinks can be enough to ... habits. What does alcohol do to your body? Just one or two alcoholic drinks can impair your ...
    https://magazine.medlineplus.gov/...th-effects-what-you-need-to-know - MedlinePlus Magazine
  5. 4 common myths and facts about stuttering | NIH MedlinePlus Magazine 
    ... people’s damaging reactions. Myth: A person who stutters just needs to relax and calm down before they speak. Truth: Telling a person who stutters to “just relax” or “calm down” makes it worse because ...
    https://magazine.medlineplus.gov/...myths-and-facts-about-stuttering - MedlinePlus Magazine
  6. Diagnosed when pregnant: A young mom’s breast cancer story | NIH MedlinePlus Magazine 
    ... pregnant: A young mom’s breast cancer story At just 29, Ashli Brown had to make hard decisions ... in my left breast. I figured it was just some weird pregnancy thing, but I mentioned it ...
    https://magazine.medlineplus.gov/...a-young-moms-breast-cancer-story - MedlinePlus Magazine
  7. Audio analgesia: How sound blunts pain—at least in mice | NIH MedlinePlus Magazine 
    ... in general—may have the power to do just that. An international team of scientists, led in ... reduced pain when played at very low intensities―just above a whisper. When the intensity increased, these ...
    https://magazine.medlineplus.gov/...und-blunts-pain-at-least-in-mice - MedlinePlus Magazine
  8. Cassey Ho is staying fit while loving herself | NIH MedlinePlus Magazine 
    ... What is your advice to someone who is just getting started or thinking about getting started? It’s ...
    https://magazine.medlineplus.gov/...staying-fit-while-loving-herself - MedlinePlus Magazine
  9. Learning about aging from turtles and other cold-blooded critters | NIH MedlinePlus Magazine 
    ... chronic diseases and other health problems. More than just a number Ever wondered why some people seem ... actual age? It's because age is more than just a number! Although aging is a natural process ...
    https://magazine.medlineplus.gov/...-and-other-cold-blooded-critters - MedlinePlus Magazine
  10. Understanding asthma from the inside out | NIH MedlinePlus Magazine 
    ... the study. How can patients tell if it's just allergies or asthma? There is certainly an overlap. ... activities. These are signs that it is not just a simple allergy. "The time to get worried ...
    https://magazine.medlineplus.gov/...nding-asthma-from-the-inside-out - MedlinePlus Magazine
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