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Results 1 - 10 of 107 for Healthy weight
  1. Weight Control (National Library of Medicine)  
    ... and certain cancers. Reaching and staying at a healthy weight can be challenging. But a having a healthy ... can I get to and stay at a healthy weight? Getting to and staying at a healthy weight ...
  2. Healthy Aging (National Library of Medicine)  
    ... Being physically active may help you maintain a healthy weight and avoid chronic health problems. If you have ... what is right for you. Staying at a healthy weight. Being either overweight or underweight can lead to ...
  3. How to Prevent High Blood Pressure (National Library of Medicine)  
    ... regular exercise. Exercise can help you maintain a healthy weight and lower your blood pressure. You should try ... use more oxygen than usual. Being at a healthy weight. Being overweight or having obesity increases your risk ...
  4. Obesity in Children (National Library of Medicine)  
    ... your child's weight and height are in a healthy range. If a weight-loss program is necessary, involve the whole family in healthy habits so your child doesn't feel singled ...
  5. Obesity (National Library of Medicine)  
    ... body water. Both terms mean that a person's weight is greater than what's considered healthy for his or her height. Obesity happens over time when you eat more calories than you use. The balance between calories-in ... your weight include your genetic makeup, overeating, eating high-fat ...
  6. How to Prevent Heart Disease (National Library of Medicine)  
    ... artery disease, especially in women. Stay at a healthy weight. Being overweight or having obesity can increase your ... circulation. It can also help you maintain a healthy weight and lower cholesterol and blood pressure. All of ...
  7. How to Prevent Diabetes (National Library of Medicine)  
    ... you don't gain it back. Following a healthy eating plan. It is important to reduce the amount of calories you eat and drink each day, so you can lose weight and keep it off. To do that, your ...
  8. Atrial Fibrillation (National Library of Medicine)  
    ... can increase your heart rate. Aiming for a healthy weight. Getting regular physical activity. Managing stress. Quitting smoking. ... plan Limiting or avoiding alcohol Aiming for a healthy weight Getting regular physical activity Managing stress Not smoking ...
  9. Body Weight (National Library of Medicine)  
    ... than it should be for your health. Your healthy body weight depends on your sex and height. For children, ...
  10. How to Lower Cholesterol (National Library of Medicine)  
    ... drink only enough calories to stay at a healthy weight and avoid weight gain. It encourages you to ...
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