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Healthy weight
- ... whole grains. Fiber is very important to a healthy diet and can be a helpful aid in weight management. One of the best sources of fiber ...
- Losing excess weight by eating a healthy diet and increasing physical activity can help prevent future health problems. Obesity increases the risk of illness and ...
- ... satisfied from your meals. The healthiest proteins for weight ... and tenderloin. Other healthy options are plant-based proteins.
- ... for injury. Injured sections are removed and the healthy ends of the bowel are either stitched together ...