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HDL cholesterol
- Understand the differences between HDL, LDL, and VLDL cholesterol. ... removes the cholesterol from your body. A healthy HDL cholesterol level may protect against heart attack and stroke. ...
- ... as fish oils, avocados, and nuts, can increase HDL cholesterol. LDL stands for low-density lipoproteins. It is ... raises your LDL (bad) cholesterol and lowers your HDL (good) cholesterol. Digestion is the process your body uses to ...
- ... help lower your LDL cholesterol and raise your HDL cholesterol. Adults should aim for 30 minutes a day. ... day. Quit smoking. Quitting smoking can raise your HDL cholesterol. Talk to your doctor about ways to help ...
- ... and "bad." "Good" cholesterol is also known as HDL cholesterol. It's "good" because it takes cholesterol from the ... it from your body. A low level of HDL cholesterol increases your risk for heart disease. What is ...
- ... Need to Know , LDL: The ‘Bad’ Cholesterol , and HDL: The ‘Good’ Cholesterol. Learn about differences between good and bad cholesterol, ...
- ... waistlines, and lower levels of high density lipoprotein (HDL), or "good" cholesterol. Researchers in the study also measured participants’ waist ...
- ... than 100 Less than 130 Less than 130 HDL More than 45 More than 40 More than 45 Triglycerides Less than 90 Less than 150 Less than 150 Source : MedlinePlus February 16, 2021 Find Out More MedlinePlus: Cholesterol National Heart, Lung, and Blood Institute: Blood Cholesterol ...