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Results 1 - 10 of 38 for Guidelines
  1. How Much Exercise Do I Need? (National Library of Medicine)  
    Regular exercise is one of the best things you can do for your health. It has many benefits. It can improve your overall health and fitness and reduce your risk ...
    https://medlineplus.gov/howmuchexercisedoineed.html - Health Topics
  2. Exercise and Physical Fitness (National Library of Medicine)  
    Regular exercise is one of the best things you can do for your health. It has many benefits, including improving your overall health and fitness, and reducing ...
    https://medlineplus.gov/exerciseandphysicalfitness.html - Health Topics
  3. Alcohol (National Library of Medicine)  
    ... Americans drink alcohol at least occasionally. The Dietary Guidelines for Americans say that adults of legal drinking ... women, moderate drinking is no more than 1 standard drink a day For most men, moderate drinking ...
    https://medlineplus.gov/alcohol.html - Health Topics
  4. Asthma (National Library of Medicine)  
    What is asthma? Asthma is a chronic (long-term) lung disease. It affects your airways, the tubes that carry air in and out of your lungs. When you have ...
    https://medlineplus.gov/asthma.html - Health Topics
  5. Bone Density (National Library of Medicine)  
    Strong bones are important for your health. A bone mineral density (BMD) test is the best way to measure your bone health. It compares your bone density, or ...
    https://medlineplus.gov/bonedensity.html - Health Topics
  6. Caregivers (National Library of Medicine)  
    A caregiver gives care to someone who needs help taking care of themselves. The person who needs help may be a child, an adult, or an older adult. They ...
    https://medlineplus.gov/caregivers.html - Health Topics
  7. Child Nutrition (National Library of Medicine)  
    A healthy diet helps children grow and learn. It also helps prevent obesity and weight-related diseases, such as diabetes. To give your child a nutritious ...
    https://medlineplus.gov/childnutrition.html - Health Topics
  8. Dialysis (National Library of Medicine)  
    When your kidneys are healthy, they clean your blood. They also make hormones that keep your bones strong and your blood healthy. When your kidneys fail, ...
    https://medlineplus.gov/dialysis.html - Health Topics
  9. Exercise for Children (National Library of Medicine)  
    Like adults, kids need exercise. Most children need at least an hour of physical activity every day. Regular exercise has many benefits for children. It can ...
    https://medlineplus.gov/exerciseforchildren.html - Health Topics
  10. Health Literacy (National Library of Medicine)  
    What is health literacy? Health literacy involves the information that people need to be able to make good decisions about health. There are two parts: ...
    https://medlineplus.gov/healthliteracy.html - Health Topics
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