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Results 1 - 10 of 38 for Grain
  1. DASH Eating Plan (National Library of Medicine)  
    ... DASH eating plan: Emphasizes vegetables, fruits, and whole-grains Includes fat-free or low-fat dairy products, ...
    https://medlineplus.gov/dasheatingplan.html - Health Topics
  2. Carbohydrates (National Library of Medicine)  
    ... to use them for energy. Starches include bread, cereal, and pasta. They also include certain vegetables, like ... including fruits, vegetables, nuts, seeds, beans, and whole grains. Which foods have carbohydrates? Common foods with carbohydrates ...
    https://medlineplus.gov/carbohydrates.html - Health Topics
  3. Child Nutrition (National Library of Medicine)  
    ... as lean meat, nuts, and eggs Serve whole-grain breads and cereals because they are high in fiber. Reduce refined grains. Broil, grill, or steam foods instead of frying ...
    https://medlineplus.gov/childnutrition.html - Health Topics
  4. Diabetic Diet (National Library of Medicine)  
    ... all the food groups: Fruits and vegetables Whole grains, such as whole wheat, brown rice, barley, quinoa, ... such as candy, cookies, cake, ice cream, sweetened cereals, and canned fruits with added sugar Drinks with ...
    https://medlineplus.gov/diabeticdiet.html - Health Topics
  5. Folic Acid (National Library of Medicine)  
    ... Fruits Dried beans, peas, and nuts Enriched breads, cereals and other grain products If you don't get enough folic ...
    https://medlineplus.gov/folicacid.html - Health Topics
  6. How to Lower Cholesterol with Diet (National Library of Medicine)  
    ... tract from absorbing cholesterol. These foods include: Whole-grain cereals such as oatmeal and oat bran Fruits such ...
    https://medlineplus.gov/howtolowercholesterolwithdiet.html - Health Topics
  7. How to Prevent High Blood Pressure (National Library of Medicine)  
    ... well as plenty of fruits, vegetables, and whole grains. The DASH eating plan is an example of ...
    https://medlineplus.gov/howtopreventhighbloodpressure.html - Health Topics
  8. Atherosclerosis (National Library of Medicine)  
    ... heart-healthy foods, such fruits, vegetables, and whole grains. Limit foods that are high in saturated fats, ...
    https://medlineplus.gov/atherosclerosis.html - Health Topics
  9. B Vitamins (National Library of Medicine)  
    ... beans, and peas also have B vitamins. Many cereals and some breads have added B vitamins. Not ...
    https://medlineplus.gov/bvitamins.html - Health Topics
  10. Calcium (National Library of Medicine)  
    ... and salmon Calcium-enriched foods such as breakfast cereals, fruit juices, soy and rice drinks, and tofu. ...
    https://medlineplus.gov/calcium.html - Health Topics
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