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Grain
- ... are also enriched with folic acid, such as cereals, bread, rice and pasta. What is iron? Iron ... of iron include: Lean meat, poultry and seafood Cereal, bread and pasta that has iron added to ...
- ... a protein. It is found naturally in some grains, such as wheat, barley and rye. Nope not ... Common food products that have gluten include pastas, cereal and bread. Sometimes gluten can also sneak its ...
(March of Dimes Foundation) 
(National Library of Medicine) 