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Results 1 - 10 of 21 for Exercising
  1. Physical fitness and nutrition: Know your terms | NIH MedlinePlus Magazine 
    Staying healthy includes exercising, eating nutritious food, getting enough sleep, and caring for your overall well-being. Understanding common physical activity and nutrition ...
    https://magazine.medlineplus.gov/...ss-and-nutrition-know-your-terms - MedlinePlus Magazine
  2. 5 ways to manage your fibromyalgia | NIH MedlinePlus Magazine 
    NIH-funded experts recommend reducing stress, exercising regularly, and other non-drug treatments to help patients manage their fibromyalgia.
    https://magazine.medlineplus.gov/...ways-to-manage-your-fibromyalgia - MedlinePlus Magazine
  3. Cold-weather wellness: Tips for staying healthy this season | NIH MedlinePlus Magazine 
    Getting a flu shot, eating well, and exercising can help improve your chances of staying healthy.
    https://magazine.medlineplus.gov/...-for-staying-healthy-this-season - MedlinePlus Magazine
  4. ADHD across the lifespan: What it looks like in adults | NIH MedlinePlus Magazine 
    ... ADHD. Getting enough sleep, eating healthy foods, and exercising regularly can help reduce your stress, improve your ... activities such as waking up, eating meals, working, exercising, and going to bed. Tackle “time blindness.” ADHD ...
    https://magazine.medlineplus.gov/...pan-what-it-looks-like-in-adults - MedlinePlus Magazine
  5. Live long, be well: Science-based tips for healthy aging | NIH MedlinePlus Magazine 
    ... or join a local club. Engage your mind Exercising your brain is just as important as exercising your body. Activities that challenge your brain on ...
    https://magazine.medlineplus.gov/...nce-based-tips-for-healthy-aging - MedlinePlus Magazine
  6. Breast cancer at 33: Telemundo host Adamari López leads with laughter | NIH MedlinePlus Magazine 
    ... do you do to maintain a healthy lifestyle? Exercising, eating better, and spending time with nature are ...
    https://magazine.medlineplus.gov/...damari-lopez-leads-with-laughter - MedlinePlus Magazine
  7. NIH Resources | NIH MedlinePlus Magazine 
    ... and nutrition: Know your terms Staying healthy includes exercising, eating nutritious food, getting enough sleep, and caring ...
    https://magazine.medlineplus.gov/nih-resources - MedlinePlus Magazine
  8. Ask an Expert: Marishka K. Brown, Ph.D., Director of the National Center on Sleep Disorders Research | NIH MedlinePlus .... 
    ... two hours before your bedtime. If you’re exercising before your bedtime, you’re increasing hormones that ...
    https://magazine.medlineplus.gov/...nter-on-sleep-disorders-research - MedlinePlus Magazine
  9. What’s new in heartburn research? | NIH MedlinePlus Magazine 
    ... own, too. This includes eating well, losing weight, exercising, and reducing stress. Stress reduction will cause a ...
    https://magazine.medlineplus.gov/.../whats-new-in-heartburn-research - MedlinePlus Magazine
  10. Heartburn: What you need to know | NIH MedlinePlus Magazine 
    ... acid production. Other changes often include reducing stress, exercising more, avoiding food around bedtime, raising the head ...
    https://magazine.medlineplus.gov/.../heartburn-what-you-need-to-know - MedlinePlus Magazine
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