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Results 1 - 10 of 160 for Exercising
  1. ... times, these symptoms start soon after you stop exercising. Some people may have symptoms after they start exercising. ... Having asthma symptoms when exercising does not mean a student ... Taking part in recess, physical education (PE), and after-school ...
  2. You do not need a pricey gym membership or fancy equipment to get regular exercise. With a little creativity, you can find many ways ...
  3. ... patient. It may take several months of regular exercising before you see changes in your health. It ... too low or too high during or after exercising
  4. ... avoid taking in more energy than you expend exercising. To help you perform better, avoid exercising on an empty stomach. Everyone is different, so ...
  5. ... having a bad day, it's best to skip exercising. The correct answer is false. While there may ... Taking acetaminophen (Tylenol) or another pain pill before exercising is okay. But don't overdo it, because ...
  6. ... target heart rate: Take a brief break from exercising to take your pulse. To measure your pulse ... your maximum heart rate. When you first start exercising, aim for the lower number for your age ...
  7. ... bit. Learn the signs that you may be exercising too much. Find out how to keep your ... Losing weight Feeling anxiety If you have been exercising a lot and have any of these symptoms, ...
  8. ... to determine your target heart rate range. If exercising at a moderate intensity, build up to exercising at 50% to 70% of your maximum heart ...
  9. ... that might bring on a muscle spasm include: Exercising when you have not had enough fluids (you' ... even surgery. Drinking water or sports drinks when exercising can help ease cramps due to dehydration. If ...
  10. ... times, these symptoms start soon after you stop exercising. Some people may have symptoms after they start exercising. ... not exercise when the air is polluted. Avoid exercising near fields or lawns that have just been ...
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