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Electrolyte
- ... may need more liquid. Without enough hydration and electrolytes, we can become dehydrated. Signs of dehydration are ... a period of time to prevent throwing up. Electrolytes—minerals in our bodies that help balance the ...
- ... these nutrients for energy, growth, and cell repair. Electrolytes are minerals in your body―like sodium, magnesium, ... have enough fluid, nor does it have enough electrolytes. Sodium is a mineral that helps your nerves ...
- ... to drink lots of fluids, especially those with electrolytes . Also find a cooler space. Heat exhaustion . Symptoms ...