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Results 1 - 5 of 5 for Effective weight loss
  1. Irregular sleep schedules can lead to bigger health issues | NIH MedlinePlus Magazine 
    ... restriction group and the weekend recovery group gained weight and had ... negative effects of sleep loss on the body's metabolism. In fact, sleep was ...
    https://magazine.medlineplus.gov/...can-lead-to-bigger-health-issues - MedlinePlus Magazine
  2. NIH study tracks exercise with mobile apps to improve heart health | NIH MedlinePlus Magazine 
    ... Blood Institute researchers are developing behavioral strategies for weight loss and improved cardiovascular health.
    https://magazine.medlineplus.gov/...ile-apps-to-improve-heart-health - MedlinePlus Magazine
  3. Lymphedema: Living with swelling and stiffness | NIH MedlinePlus Magazine 
    ... medical provider might suggest a plan that includes: Weight loss and exercise to help lymphatic vessels move trapped ...
    https://magazine.medlineplus.gov/...ving-with-swelling-and-stiffness - MedlinePlus Magazine
  4. 3 key research highlights from NIH’s diabetes branch | NIH MedlinePlus Magazine 
    ... who had lost at least 5% of their weight to maintain that loss over the long term. Researchers are now looking ...
    https://magazine.medlineplus.gov/...lights-from-nihs-diabetes-branch - MedlinePlus Magazine
  5. Breaking new ground: NIH research highlights | NIH MedlinePlus Magazine 
    ... acting insulins to better manage diabetes. Designing more effective opioids Opioids are a class of powerful pain- ...
    https://magazine.medlineplus.gov/...w-ground-nih-research-highlights - MedlinePlus Magazine