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Results 1 - 10 of 48 for Eats
  1. Physical fitness and nutrition: Know your terms | NIH MedlinePlus Magazine 
    ... make the most of your exercise routine and eat a healthy and balanced diet. ... make the most of your exercise routine and eat a healthy and balanced diet. Always consult your ...
    https://magazine.medlineplus.gov/...ss-and-nutrition-know-your-terms - MedlinePlus Magazine
  2. Eat fruit and vegetables, live longer | NIH MedlinePlus Magazine 
    Nutrition Eat fruit and vegetables, live longer 5 servings a day lowers chance of chronic disease Most of us ... and potatoes. Although it is often recommended to eat 5 fruits and vegetables a day, eating more ...
    https://magazine.medlineplus.gov/...fruit-and-vegetables-live-longer - MedlinePlus Magazine
  3. DASH: Eat your way to lower blood pressure | NIH MedlinePlus Magazine 
    Blood Pressure DASH: Eat your way to lower blood pressure What is DASH? DASH stands for Dietary Approaches to Stop Hypertension. This eating ... up on healthy vegetables, fruits, and whole grains. Eat a mix of fat-free or low-fat ...
    https://magazine.medlineplus.gov/...your-way-to-lower-blood-pressure - MedlinePlus Magazine
  4. Live long, be well: Science-based tips for healthy aging | NIH MedlinePlus Magazine 
    ... age, it is important to exercise your body, eat healthy, prioritize your physical and mental health, nurture ... getting (and staying) physically active as you age . Eat healthy A diet that includes plenty of nutrients, ...
    https://magazine.medlineplus.gov/...nce-based-tips-for-healthy-aging - MedlinePlus Magazine
  5. Healthy habits that last a lifetime: How to practice responsive feeding | NIH MedlinePlus Magazine 
    ... signs and cues for when they need to eat and when they’ve had enough, and respond ... and cues to communicate when they need to eat and when they’ve had enough. It’s important ...
    https://magazine.medlineplus.gov/...w-to-practice-responsive-feeding - MedlinePlus Magazine
  6. 10 common migraine triggers and how to cope with them | NIH MedlinePlus Magazine 
    ... people with migraine include stress, hormones, what you eat and drink, your sleep, and your environment. Learning ... birth control and hormone replacement therapy. What you eat . Fermented or pickled foods, aged cheeses, and processed ...
    https://magazine.medlineplus.gov/...iggers-and-how-to-cope-with-them - MedlinePlus Magazine
  7. 5 questions about intermittent fasting | NIH MedlinePlus Magazine 
    ... and risks—are fully understood. Does what you eat when fasting matter? The timing of meals should ... Dr. Pratt notes. What and how much you eat are also important. Current U.S. dietary guidelines recommend ...
    https://magazine.medlineplus.gov/...tions-about-intermittent-fasting - MedlinePlus Magazine
  8. Life after cancer: Tips for finding your new normal | NIH MedlinePlus Magazine 
    ... not pushing yourself. Food for thought: What you eat matters After your treatment, eating well can help ... dietitian to create a nutritious, balanced eating plan. Eat a variety of foods from all of the ...
    https://magazine.medlineplus.gov/...tips-for-finding-your-new-normal - MedlinePlus Magazine
  9. Advantage, Wozniacki: Tennis star on taking charge of life with RA | NIH MedlinePlus Magazine 
    ... tournaments] has made it easier for me to eat even healthier foods. I eat more of an anti-inflammatory diet now. I eat a lot of greens, have cut out really ...
    https://magazine.medlineplus.gov/...on-taking-charge-of-life-with-ra - MedlinePlus Magazine
  10. Retired NFL star DeMarcus Ware is in the best shape of his life | NIH MedlinePlus Magazine 
    ... DeMarcus Ware Tell us about your diet. I eat three healthy meals a day and a few healthy snacks. For example, I usually eat oatmeal with blueberries before my 45-minute morning ...
    https://magazine.medlineplus.gov/...is-in-the-best-shape-of-his-life - MedlinePlus Magazine
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