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Results 1 - 10 of 121 for Eats
  1. How to Lower Cholesterol with Diet (National Library of Medicine)  
    ... saturated fat. Depending upon how many calories you eat per day, here are the maximum amounts of fats that you should eat: Calories per DayTotal FatSaturated Fat1,50042-58 grams10 ...
  2. Nutrition (National Library of Medicine)  
    ... have to follow a very strict diet or eat only a few specific types of food. It doesn't mean that you can never eat your favorite foods. You can eat a variety ...
  3. Dietary Proteins (National Library of Medicine)  
    ... Our bodies need protein from the foods we eat to build and maintain bones, muscles and skin. ... own. Most plant proteins are incomplete. You should eat different types of plant proteins every day to ...
  4. Food Labeling (National Library of Medicine)  
    ... can help you make smarter food choices and eat a healthy diet. Before you read the food ... size is based on how much people usually eat and drink at one time Number of servings ...
  5. Blood Glucose (National Library of Medicine)  
    ... of energy. It comes from the food you eat. Your body breaks down most of that food ...
  6. Metabolic Disorders (National Library of Medicine)  
    ... get or make energy from the food you eat. Food is made up of proteins, carbohydrates, and ...
  7. Foodborne Illness (National Library of Medicine)  
    Each year, around 48 million people in the United States get sick from contaminated food. Common causes include bacteria and viruses. Less often, the cause ...
  8. Diabetic Diet (National Library of Medicine)  
    ... are too high. Glucose comes from foods you eat. The cells of your body need glucose for ... type 2 diabetes. How do the foods I eat affect my blood glucose levels? The glucose in ...
  9. Carbohydrates (National Library of Medicine)  
    ... and oils. Which types of carbohydrates should I eat? You do need to eat some carbohydrates to give your body energy. But it's important to eat the right kinds of carbohydrates for your health: ...
  10. Nutrition for Older Adults (National Library of Medicine)  
    ... What can make it harder for me to eat healthy as I age? Some changes that can ... age can make it harder for you to eat healthy. These include changes in your: Home life, ...
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