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Results 1 - 10 of 103 for Don
  1. Vitamin B12 From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... get enough vitamin B12. What happens if I don’t get enough vitamin B12? Your body stores ... damage the nervous system even in people who don’t have megaloblastic anemia, so it’s important to ...
    https://ods.od.nih.gov/factsheets/VitaminB12-Consumer - Drugs and Supplements
  2. Niacin From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... in the gastrointestinal tract What happens if I don’t get enough niacin? You can develop niacin deficiency if you don't get enough niacin or tryptophan from the ...
    https://ods.od.nih.gov/factsheets/Niacin-Consumer - Drugs and Supplements
  3. Iodine From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... is not a concern. What happens if I don't get enough iodine? Iodine deficiency is uncommon in the United States and Canada. People who don't get enough iodine cannot make sufficient amounts ...
    https://ods.od.nih.gov/factsheets/Iodine-Consumer - Drugs and Supplements
  4. Folate From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... an MTHFR gene variant What happens if I don’t get enough folate? Folate deficiency is rare ... of the skin, hair, or fingernails. Women who don't get enough folate are at risk of ...
    https://ods.od.nih.gov/factsheets/Folate-Consumer - Drugs and Supplements
  5. Calcium From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... supplements that contain calcium. What happens if I don't get enough calcium? Getting too little calcium ...
    https://ods.od.nih.gov/factsheets/Calcium-Consumer - Drugs and Supplements
  6. Thiamin From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... be valuable for you. What happens if I don't get enough thiamin? You can develop thiamin deficiency if you don’t get enough thiamin in the foods you ...
    https://ods.od.nih.gov/factsheets/Thiamin-Consumer - Drugs and Supplements
  7. Vitamin K From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... bariatric (weight loss) surgery What happens if I don't get enough vitamin K? Severe vitamin K ...
    https://ods.od.nih.gov/factsheets/VitaminK-Consumer - Drugs and Supplements
  8. Vitamin D From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... D than other people. What happens if I don’t get enough vitamin D? In children, vitamin ... months). Other studies show that vitamin D supplements don’t stop most people with prediabetes from developing ...
    https://ods.od.nih.gov/factsheets/VitaminD-Consumer - Drugs and Supplements
  9. Manganese From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... the foods they eat. What happens if I don't get enough manganese? Manganese deficiency is very ...
    https://ods.od.nih.gov/factsheets/Manganese-Consumer - Drugs and Supplements
  10. Zinc From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... of nutrients, including zinc. What happens if I don’t get enough zinc? Zinc deficiency causes diarrhea , ... the start of a cold. However, these products don't seem to affect the severity of cold ...
    https://ods.od.nih.gov/factsheets/Zinc-Consumer - Drugs and Supplements
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