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Dietary cholesterol
- ... health care team to manage your LDL. A diet high in saturated and trans fats can raise your LDL cholesterol. High-density-lipoprotein (HDL) cholesterol = "good" cholesterol With ...
- ... Usually, there are no visible symptoms of high cholesterol, so it is important to be periodically checked. Ways to decrease your LDL and increase your HDL include: Eating a heart-healthy diet low in saturated and trans fats. Regular exercise ...
(American Heart Association) 
(National Library of Medicine) 