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DASH Eating Plan
- ... maintain your weight. The "A Day With the DASH Eating Plan" helps you track how many servings of each ... and Lung Institute web page "What Is the DASH Eating Plan?" -- www.nhlbi.nih.gov/health-topics/dash-eating- ...
- ... Heart, Lung, and Blood Institute (NIH) website. The DASH eating plan. www.nhlbi.nih.gov/education/dash-eating-plan . Updated December 29, 2021. Accessed January 17, 2023. ...
- ... chap 26. National Heart, Lung, and Blood Institute. DASH eating plan. www.nhlbi.nih.gov/education/dash-eating-plan . Accessed September 8, 2023. Rayner B, Charlton KE, ...
- ... and Blood Institute (NHLBI) website. Living with the DASH eating plan. www.nhlbi.nih.gov/education/dash/living-with-dash . Updated December 29, 2021. Accessed ...
- ... doctor can recommend a dietitian to help you plan DASH diet meals. You can add fiber to your diet by eating: The correct answer is all of the above. ...