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Results 1 - 10 of 10 for DASH Eating Plan
  1. DASH Eating Plan (National Library of Medicine)  
    ... reduces your risk of getting heart disease. The DASH eating plan: Emphasizes vegetables, fruits, and whole-grains Includes fat- ...
  2. Atrial Fibrillation (National Library of Medicine)  
    ... fats, salt, and cholesterol. An example is the DASH eating plan. Limiting or avoiding alcohol, because it can increase ...
  3. How to Lower Cholesterol (National Library of Medicine)  
    ... include the Therapeutic Lifestyle Changes diet and the DASH eating plan. Weight Management. If you are overweight, losing weight ...
  4. LDL: The "Bad" Cholesterol (National Library of Medicine)  
    ... include the Therapeutic Lifestyle Changes diet and the DASH eating plan. Weight management. If you are overweight, losing weight ...
  5. Cholesterol Levels: What You Need to Know (National Library of Medicine)  
    ... include the Therapeutic Lifestyle Changes diet and the DASH Eating Plan. Weight Management. If you are overweight, losing weight ...
  6. Diets (National Library of Medicine)  
    ... eating from a specific region. Others, like the DASH eating plan or a diet to lower cholesterol, were designed ...
  7. How to Lower Cholesterol with Diet (National Library of Medicine)  
    ... include a diet to lower your cholesterol. The DASH eating plan is one example. Another is the Therapeutic Lifestyle ...
  8. How to Prevent High Blood Pressure (National Library of Medicine)  
    ... plenty of fruits, vegetables, and whole grains. The DASH eating plan is an example of an eating plan that ...
  9. How to Prevent Heart Disease (National Library of Medicine)  
    ... of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood ...
  10. High Blood Pressure (National Library of Medicine)  
    ... your provider to come up with a treatment plan. It may include only the lifestyle changes. These changes, such as heart-healthy eating and exercise, can be very effective. But sometimes ...