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Results 1 - 10 of 12 for DASH Eating Plan
  1. Week with the DASH Eating Plan From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    DASH Eating Plan/Patient Handouts ... DASH Eating Plan ... National Heart, Lung, and Blood Institute ... PDF ... From the National Institutes of Health ... Following DASH means ...
    https://www.nhlbi.nih.gov/resources/week-dash-eating-plan - External Health Links
  2. Why the DASH Eating Plan Works From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    DASH, DASH eating plan, blood pressure, hypertension, high blood pressure, heart-healthy eating, heart health, evidence-based, research, National Heart, Lung, ...
    https://www.nhlbi.nih.gov/.../WhyDASHWorks_UpdateNov20.pdf - External Health Links
  3. DASH Eating Plan: Tips to Keep on Track From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    If you slip from the DASH eating plan for a few days, don’t let it keep you from reaching your health goals. Use these tips to get back ...
    https://www.nhlbi.nih.gov/resources/tips-keep-track - External Health Links
  4. Your Guide to a Healthy Heart From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    How to Prevent Heart Disease/Start Here ... How to Prevent Heart Disease ... National Heart, Lung, and Blood Institute ... PDF ... heart disease, prevention, risk factors, ...
    https://www.nhlbi.nih.gov/files/docs/public/heart/healthyheart.pdf - External Health Links
  5. Getting Started on DASH Easy-to-Read From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    "DASH; DASH eating plan; blood pressure; hypertension; high blood pressure; heart healthy eating; heart health; evidence-based; research; National Heart, Lung, ...
    https://www.nhlbi.nih.gov/.../files/publications/GettingStarted.pdf - External Health Links
  6. Your Guide To Lowering Your Blood Pressure with DASH From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    DASH Eating Plan/Learn More ... DASH Eating Plan ... National Heart, Lung, and Blood Institute ... PDF ... From the National Institutes of Health ... lowering blood pressure; ...
    https://www.nhlbi.nih.gov/files/docs/public/heart/new_dash.pdf - External Health Links
  7. Tips to Reduce Salt and Sodium From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    "DASH; DASH eating plan; blood pressure; hypertension; high blood pressure; heart healthy eating; heart health; evidence-based; research; tips; sodium; salt; ...
    https://www.nhlbi.nih.gov/.../publications/TipsToReduceSodium.pdf - External Health Links
  8. Take Action for Your Heart: Get Started! Easy-to-Read From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    Heart Diseases/Prevention and Risk Factors ... Heart Diseases ... Heart Disease in Women/Patient Handouts ... Heart Disease in Women ... How to Prevent Heart Disease/Patient ...
    https://www.nhlbi.nih.gov/...ction-your-heart-get-started-fact-sheet - External Health Links
  9. Healthy Blood Pressure for Healthy Hearts: Small Steps To Take Control From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    High Blood Pressure/Living With ... High Blood Pressure ... National Heart, Lung, and Blood Institute ... PDF ... From the National Institutes of Health ... High blood pressure, ...
    https://www.nhlbi.nih.gov/.../HBP_Infograph_Fact_Sheet_508.pdf - External Health Links
  10. Tasty Recipes for People with Diabetes and Their Families (Centers for Disease Control and Prevention) - PDF  
    Diabetic Diet/Start Here ... Diabetic Diet ... Centers for Disease Control and Prevention ... PDF
    https://www.cdc.gov/...asty_Recipes_for_People_with_Diabetes-508.pdf - External Health Links
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