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Calciferol
- ... foods comes in two different forms: D 2 (ergocalciferol) D 3 (cholecalciferol) Follow a diet that provides ...
- ... or a cholecalciferol supplement. 25 hydroxy vitamin D2 (ergocalciferol) is the vitamin D that you have absorbed ... fortified with plant vitamin D or from an ergocalciferol supplement. The two hormones (ergo- and cholecalciferol) work ...