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Busters
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- ... day. Exercise is one of the best stress busters and mood boosters around. Eat a healthy diet ...
- ... Reduces stress. Regular exercise is a proven stress buster. Experts are not sure if stress plays a ...
- ... refined grains, pastries and baked desserts are diet-busters on every level. Limit these foods to the ...
- ... ways to reduce your stress. FIND HEALTHY STRESS BUSTERS There are many healthy ways to manage stress. ...