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Results 1 - 10 of 18 for Bone strengthening activity
  1. Kneecap dislocation - aftercare 
    ... up with your primary care provider or a bone doctor (orthopedist). You may need physical therapy to work on strengthening and conditioning. Most people can return to activities within 6 to 8 weeks. If your kneecap ...
    https://medlineplus.gov/ency/patientinstructions/000585.htm - Medical Encyclopedia
  2. Leg lengthening and shortening 
    ... weeks. The person can go back to regular activities at this time. After ... exercises are started soon after surgery. Crutches are ...
    https://medlineplus.gov/ency/article/002965.htm - Medical Encyclopedia
  3. Returning to sports after a back injury 
    ... and buttocks attach to your spine and pelvic bones. They help stabilize and ... Your provider or physical therapist will teach you ...
    https://medlineplus.gov/ency/patientinstructions/000518.htm - Medical Encyclopedia
  4. Exercise and activity for weight loss 
    ... or more. Do moderate-intensity aerobic and muscle-strengthening activities. Depending on your schedule, you could exercise 30 ...
    https://medlineplus.gov/ency/patientinstructions/000385.htm - Medical Encyclopedia
  5. Bursitis 
    ... Be aware of your posture when doing the activities. Strengthening your muscles and working on your balance may ...
    https://medlineplus.gov/ency/article/000419.htm - Medical Encyclopedia
  6. Medial epicondylitis - golfer's elbow 
    ... naproxen (Aleve, Naprosyn), or aspirin. Do stretching and strengthening exercises. Your provider may suggest certain exercises, or you may have physical or occupational therapy. Gradually return to activity. If your golfer's elbow is due to a ...
    https://medlineplus.gov/ency/article/007638.htm - Medical Encyclopedia
  7. Iliotibial band syndrome - aftercare 
    ... specific injury so you can return to normal activity as soon as possible. Your PT may recommend ways to change how you exercise to prevent problems. Exercises are aimed at strengthening your core and hip muscles. It will also ...
    https://medlineplus.gov/ency/patientinstructions/000683.htm - Medical Encyclopedia
  8. Knee pain 
    ... Tendinitis -- Inflammation of the tendon with change in activities, can be related to overuse or deconditioned tissue Dislocation of the kneecap Fracture of the kneecap or other bones Iliotibial band syndrome -- Injury to the thick band ...
    https://medlineplus.gov/ency/article/003187.htm - Medical Encyclopedia
  9. Shoulder replacement 
    ... with no active movement and 3 months before strengthening. It will be around 4 to 6 months of recovery. Follow any instructions you are given about how to care for your shoulder at home . This includes activities that you should not do. You will be ...
    https://medlineplus.gov/ency/article/007387.htm - Medical Encyclopedia
  10. Tenosynovitis 
    ... pus around the tendon. Ask your provider about strengthening exercises that you can do after you recover. These may help prevent the condition from coming back.
    https://medlineplus.gov/ency/article/001242.htm - Medical Encyclopedia
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