Results 1 - 10 of 14 for Berries
  1. Updated blood pressure guidelines: Lifestyle changes are key | NIH MedlinePlus Magazine 
    ... diet—like the DASH Diet—which means more fruits and vegetables, whole grains, lean meats and low- ... for a healthy salad with some nuts and fruit, you've got a much healthier meal with ...
    https://magazine.medlineplus.gov/...elines-lifestyle-changes-are-key - MedlinePlus Magazine
  2. nih-medlineplus-magazine.feed 
    ... gov//images/uploads/main_images/cholesterol-diet-veggies-fruit.jpg</image:image> Jennifer Robinson, M.D., studies ...
    https://magazine.medlineplus.gov/home/nih-medlineplus-magazine.feed - MedlinePlus Magazine
  3. What you do now can prevent heart disease later | NIH MedlinePlus Magazine 
    ... a low-cholesterol, heart-healthy diet high in fruits, vegetables, whole grains, nuts, legumes, lean meat, and ...
    https://magazine.medlineplus.gov/...-can-prevent-heart-disease-later - MedlinePlus Magazine
  4. 6 ways to lower your cholesterol | NIH MedlinePlus Magazine 
    ... blood. Eat a variety of nutritious foods, including fruits, vegetables, whole grains, nuts, beans, lean meats, and ...
    https://magazine.medlineplus.gov/...6-ways-to-lower-your-cholesterol - MedlinePlus Magazine
  5. How to cope with the stress of social isolation | NIH MedlinePlus Magazine 
    ... to eat a diet full of heart-healthy fruits, vegetables, and grains. Get enough sleep (for adults, ...
    https://magazine.medlineplus.gov/...h-the-stress-of-social-isolation - MedlinePlus Magazine
  6. Is it time to get your colon checked? | NIH MedlinePlus Magazine 
    ... NIH Health Fast Facts Research suggests eating more fruits, vegetables, and fiber may reduce your chances of ...
    https://magazine.medlineplus.gov/...t-time-to-get-your-colon-checked - MedlinePlus Magazine
  7. NIH MedlinePlus Magazine Multimedia 
    ... chances of colon polyps Research suggests eating more fruits, vegetables, and fiber may reduce your chances of ...
    https://magazine.medlineplus.gov/multimedia/health-fast-facts - MedlinePlus Magazine
  8. 5 questions about intermittent fasting | NIH MedlinePlus Magazine 
    ... dietary guidelines recommend eating a diet rich in fruits, vegetables, and whole grains. Dr. Pratt says that ...
    https://magazine.medlineplus.gov/...tions-about-intermittent-fasting - MedlinePlus Magazine
  9. Breast cancer at 33: Telemundo host Adamari López leads with laughter | NIH MedlinePlus Magazine 
    ... things that I like, and adding more water, fruits, and vegetables to my diet, as well as ...
    https://magazine.medlineplus.gov/...damari-lopez-leads-with-laughter - MedlinePlus Magazine
  10. Diets rich in fish and vegetables may boost your brain power | NIH MedlinePlus Magazine 
    ... heart-healthy approach to eating. It focuses on fruits, vegetables, whole grains, nuts, legumes, fish, and olive ...
    https://magazine.medlineplus.gov/...ables-may-boost-your-brain-power - MedlinePlus Magazine
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