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Results 1 - 10 of 79 for Benefit
  1. Grab a mat: The many benefits of yoga | NIH MedlinePlus Magazine 
    Practicing yoga can have many health benefits. ... Exercise Grab a mat: The many benefits of yoga What do a cow, a warrior, and a tree have in common? They're all poses in yoga, a wellness ...
    https://magazine.medlineplus.gov/...-a-mat-the-many-benefits-of-yoga - MedlinePlus Magazine
  2. Rethinking 10,000 steps | NIH MedlinePlus Magazine 
    ... steps a day can still produce significant health benefits for older women. ... number after all. For older women, significant health benefits start at a modest 4,400 steps daily ...
    https://magazine.medlineplus.gov/article/rethinking-10000-steps - MedlinePlus Magazine
  3. Preventing childhood obesity: Program for first-time parents promotes healthy growth in firstborn babies and their ... 
    ... healthy growth in firstborn babies appears to also benefit their siblings. NIH MedlinePlus magazine spoke with two ... follow-up study called SIBSIGHT discovered that siblings benefit, too. Childhood obesity, which affects 1 in 5 ...
    https://magazine.medlineplus.gov/...stborn-babies-and-their-siblings - MedlinePlus Magazine
  4. Yoga for Health: Learn about the science and practice of yoga | NIH MedlinePlus Magazine 
    Yoga is an ancient practice with modern benefits. Find out about the science of yoga with Yoga for Health, a free downloadable eBook from the National Center for Complementary and Integrative ...
    https://magazine.medlineplus.gov/...the-science-and-practice-of-yoga - MedlinePlus Magazine
  5. Get moving: Key takeaways from the new physical activity guidelines | NIH MedlinePlus Magazine 
    ... at least three hours a day. Immediate health benefits Maintaining a healthy weight is one major plus ... better, and helping with insulin sensitivity. Long-term benefits The guidelines review long-term benefits of exercise, ...
    https://magazine.medlineplus.gov/...new-physical-activity-guidelines - MedlinePlus Magazine
  6. Asthma medicine may not be one size fits all | NIH MedlinePlus Magazine 
    African American children may benefit from different asthma treatments.
    https://magazine.medlineplus.gov/...ine-may-not-be-one-size-fits-all - MedlinePlus Magazine
  7. Former auctioneer finds voice after aphasia | NIH MedlinePlus Magazine 
    ... language tests they gave me. Everything helped." Social benefits Bonilha agrees that patients benefit even if they receive placebo. "First, they're ... many stroke survivors. And, people in trials also benefit from the social interaction. They become part of ...
    https://magazine.medlineplus.gov/...ioneer-finds-voice-after-aphasia - MedlinePlus Magazine
  8. Physical exercise | NIH MedlinePlus Magazine 
    ... with balance and preventing falls Emotional and mental benefits of exercise include: Less stress, anxiety, and depression ... day. Source: CDC Explore More on MedlinePlus.gov Benefits of Exercise Exercise for children How Much Exercise ...
    https://magazine.medlineplus.gov/article/physical-exercise - MedlinePlus Magazine
  9. Meet the Director: Helene M. Langevin, M.D., National Center for Complementary and Integrative Health | NIH MedlinePlus ... 
    ... legitimate. Can you give examples of who can benefit from complementary and integrative health? Many people with ... with opioid misuse for pain relief could especially benefit from this. People who have problems with sleep ...
    https://magazine.medlineplus.gov/...lementary-and-integrative-health - MedlinePlus Magazine
  10. Physical activity isn't just for athletes—it's for everyone | NIH MedlinePlus Magazine 
    ... it's for everyone New study looks at health benefits of daily steps for women Finding time and ... more than 7,500 may have other health benefits, but did not affect the women's mortality. What ...
    https://magazine.medlineplus.gov/...st-for-athletes-its-for-everyone - MedlinePlus Magazine
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