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Results 1 - 10 of 121 for Bean
  1. Healthy food trends - beans and legumes 
    Legumes are large, fleshy, colorful plant seeds. Beans, peas, and lentils are all types of legumes. Vegetables such as beans and other legumes are an important source of protein. They are ...
    https://medlineplus.gov/ency/patientinstructions/000726.htm - Medical Encyclopedia
  2. Carbohydrates 
    ... are also high in fiber: Canned and dried beans, such as kidney beans, black beans, pinto beans, black-eyed peas, split peas, and garbanzo beans ...
    https://medlineplus.gov/ency/article/002469.htm - Medical Encyclopedia
  3. Diet-boosting foods 
    Beans are a great source of protein and fiber . You can use beans to reduce or even replace meat in many dishes. Ways to eat beans. If you do not have time to pre- ...
    https://medlineplus.gov/ency/patientinstructions/000810.htm - Medical Encyclopedia
  4. Low FODMAP diet 
    ... and high fructose corn syrup Galactans - found in beans and legumes Lactose - found in dairy products Polyols - ... Broccoli Brussels sprouts Cabbage Cauliflower Green and yellow beans Leeks Mushrooms Sugar snap peas Summer squash FRUITS ...
    https://medlineplus.gov/ency/patientinstructions/000984.htm - Medical Encyclopedia
  5. Food guide plate 
    ... green vegetables, starchy vegetables, red and orange vegetables, beans and peas, and other vegetables. Try to include ... carrots 1/2 cup (100 grams) cooked pinto beans or black-eyed peas Eating vegetables can help ...
    https://medlineplus.gov/ency/article/002093.htm - Medical Encyclopedia
  6. Vegetarian diet 
    ... foods. You can get zinc from these foods: Beans and legumes, such as chickpeas, kidney beans, and baked beans Nuts and seeds, such as ...
    https://medlineplus.gov/ency/article/002465.htm - Medical Encyclopedia
  7. Protein in diet 
    ... also found in plant sources such as soy, beans, legumes, nut butters, and some grains (such as ... 60 milliliters) tofu ½ cup (65 grams) cooked beans or lentils Low fat dairy is also a ...
    https://medlineplus.gov/ency/article/002467.htm - Medical Encyclopedia
  8. Healthy grocery shopping 
    ... nonfat dairy products. Eggs. Legumes, such as pinto beans, black beans, kidney beans, lentils, and garbanzo beans. Canned beans are convenient ...
    https://medlineplus.gov/ency/patientinstructions/000336.htm - Medical Encyclopedia
  9. Managing your weight with healthy eating 
    ... up half of your plate. Protein (meats and beans) Avoid the fried options; baked, steamed, grilled, stewed, ... edamame, tofu, and tempeh). Another good source is beans and legumes, including: Pinto beans Black beans Kidney ...
    https://medlineplus.gov/ency/patientinstructions/000330.htm - Medical Encyclopedia
  10. Vitamins 
    ... cause health problems. Not eating enough fruits, vegetables, beans, lentils, whole grains and fortified dairy foods may ... Folate: Asparagus and broccoli Beets Brewer's yeast Dried beans (cooked pinto, navy, kidney, and lima) Fortified cereals ...
    https://medlineplus.gov/ency/article/002399.htm - Medical Encyclopedia
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