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Results 1 - 8 of 8 for Aerobic
  1. Physical fitness and nutrition: Know your terms | NIH MedlinePlus Magazine 
    ... gardening are a few examples of physical activity. Aerobic exercise is activity that requires moving your large ... heart beat faster than usual. Over time, regular aerobic activity makes your heart and lungs stronger. Running, ...
    https://magazine.medlineplus.gov/...ss-and-nutrition-know-your-terms - MedlinePlus Magazine
  2. What’s new in fibromyalgia research? | NIH MedlinePlus Magazine 
    ... greater improvement in fibromyalgia symptoms than more strenuous aerobic exercise. Patients were also more likely to stick with tai chi than aerobics, researchers noted. To encourage more fibromyalgia patients to ...
    https://magazine.medlineplus.gov/...ats-new-in-fibromyalgia-research - MedlinePlus Magazine
  3. Pushing through life with PCOS | NIH MedlinePlus Magazine 
    ... have tried weight loss groups, fitness boot camps, aerobics classes, and even hula hoop classes. It’s frustrating ... hours. I also take dance-fitness classes, water aerobics classes, and swim laps. I have lost 10 ...
    https://magazine.medlineplus.gov/.../pushing-through-life-with-pcos - MedlinePlus Magazine
  4. 5 questions about intermittent fasting | NIH MedlinePlus Magazine 
    ... 5 hours) a week of moderate-intensity, preferably aerobic activity that is spread throughout the week. Is ...
    https://magazine.medlineplus.gov/...tions-about-intermittent-fasting - MedlinePlus Magazine
  5. Physical activity does more than help you look good | NIH MedlinePlus Magazine 
    ... to make sure that they're doing both aerobic and resistance training, in addition to maintaining a ...
    https://magazine.medlineplus.gov/...oes-more-than-help-you-look-good - MedlinePlus Magazine
  6. NIH breast cancer research roundup | NIH MedlinePlus Magazine 
    ... 25 to 2.5 hours of vigorous-intensity aerobic physical activity per week. Analyzing tumors less invasively ...
    https://magazine.medlineplus.gov/...h-breast-cancer-research-roundup - MedlinePlus Magazine
  7. Live long, be well: Science-based tips for healthy aging | NIH MedlinePlus Magazine 
    ... especially important as you get older: Endurance and aerobic exercises such as hiking, biking, dancing, and swimming, ...
    https://magazine.medlineplus.gov/...nce-based-tips-for-healthy-aging - MedlinePlus Magazine
  8. EXERT yourself and help in the search for an Alzheimer’s cure | NIH MedlinePlus Magazine 
    ... is a national clinical trial to test whether aerobic training or other exercises can improve memory and ...
    https://magazine.medlineplus.gov/...he-search-for-an-alzheimers-cure - MedlinePlus Magazine