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Results 1 - 10 of 461 for Aerobic exercise
  1. Physical Exercise From the National Institutes of Health 
    Benefits of Exercise/NIH MedlinePlus Magazine ... Benefits of Exercise ... How Much Exercise Do I Need?/NIH MedlinePlus Magazine ... How Much Exercise Do I Need? ... From ...
    https://magazine.medlineplus.gov/article/physical-exercise - External Health Links
  2. Dietary Supplements for Exercise and Athletic Performance From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    Information on dietary supplements for exercise and athletic performance. Learn about their use, safety, and health effects here.
    https://ods.od.nih.gov/.../ExerciseAndAthleticPerformance-Consumer - External Health Links
  3. Kegel Exercises From the National Institutes of Health (National Institute of Diabetes and Digestive and Kidney Diseases)  
    Pelvic Floor Disorders/Treatments and Therapies ... Pelvic Floor Disorders ... Urinary Incontinence/Women ... Urinary Incontinence ... Overactive Bladder/Women ... Overactive ...
    https://www.niddk.nih.gov/.../urologic-diseases/kegel-exercises - External Health Links
  4. Exercise for Your Bone Health From the National Institutes of Health (National Institute of Arthritis and Musculoskeletal and Skin Diseases)  
    Exercise and Physical Fitness/Related Issues ... Exercise and Physical Fitness ... Bone Density/Related Issues ... Bone Density ... Osteoporosis/Prevention and Risk Factors
    https://www.niams.nih.gov/health-topics/exercise-your-bone-health - External Health Links
  5. Fight Cravings with Exercise From the National Institutes of Health (National Cancer Institute, Tobacco Control Research Branch)  
    ... a cigarette is normal when you quit smoking. Exercise can distract you and keep you busy until ...
    https://smokefree.gov/.../cravings-triggers/fight-cravings-exercise - External Health Links
  6. Personalized Exercise? How Biology Influences Fitness From the National Institutes of Health (National Institutes of Health)  
    ... are looking for ways to find out which exercises may best suit your body. ... Personalized Exercise?
    https://newsinhealth.nih.gov/2020/07/personalized-exercise - External Health Links
  7. Many Types of Exercise Can Lengthen Older Adults' Lives From the National Institutes of Health (National Institutes of Health)  
    Many Types of Exercise Can Lengthen Older Adults’ Lives
    https://newsinhealth.nih.gov/...cise-can-lengthen-older-adults-lives - External Health Links
  8. NIH Study Tracks Exercise with Mobile Apps to Improve Heart Health From the National Institutes of Health 
    Black and African American Health/NIH MedlinePlus Magazine ... Black and African American Health ... Exercise and Physical Fitness/NIH MedlinePlus Magazine ... Exercise ...
    https://magazine.medlineplus.gov/...ile-apps-to-improve-heart-health - External Health Links
  9. 6 Exercises You Can Do in Your Office From the National Institutes of Health 
    Back Pain/NIH MedlinePlus Magazine ... Back Pain ... From the National Institutes of Health ... Learn simple stretches to help ease low back pain.
    https://magazine.medlineplus.gov/...rcises-you-can-do-in-your-office - External Health Links
  10. Osteoporosis in Aging: Protect Your Bones with Exercise From the National Institutes of Health (National Institutes of Health)  
    ... nationwide. Getting plenty of calcium, vitamin D, and exercise is a good start. ... X-ray absorptiometry, T-score, calcium, Vitamin D, exercise, bisphosphonates, parathyroid hormone, fragility fractures, skeleton, fall prevention, ...
    https://newsinhealth.nih.gov/.../seniors/osteoporosis-aging - External Health Links
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