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Results 1 - 10 of 831 for Aerobic exercise
  1. Exercise stress test 
    An exercise stress test is used to measure the effect of exercise on your heart. ... walk on a treadmill or pedal on an exercise bicycle. Slowly (about every 3 minutes), you will ...
    https://medlineplus.gov/ency/article/003878.htm - Medical Encyclopedia
  2. Exercise-induced asthma 
    Sometimes exercise triggers asthma symptoms. This is called exercise-induced bronchoconstriction (EIB). In the past, this was called exercise- ...
    https://medlineplus.gov/ency/patientinstructions/000036.htm - Medical Encyclopedia
  3. Diabetes and exercise 
    Exercise is an important part of managing your diabetes . If you are obese or overweight, exercise can help you manage your weight.
    https://medlineplus.gov/ency/patientinstructions/000083.htm - Medical Encyclopedia
  4. Exercise, lifestyle, and your bones 
    ... the amount of bone tissue in your bones. Exercise plays a key role in preserving bone density ... Make exercise a regular part of your life. It helps keep your bones strong and lower your risk of ...
    https://medlineplus.gov/ency/patientinstructions/000492.htm - Medical Encyclopedia
  5. Kegel exercises - self-care 
    Kegel exercises can help make the muscles under the uterus, bladder, and bowel (large intestine) stronger. They can help ... problems with urine leakage or bowel control. Kegel exercises can be done any time you are sitting ...
    https://medlineplus.gov/ency/patientinstructions/000141.htm - Medical Encyclopedia
  6. Exercising on a budget 
    ... gym membership or fancy equipment to get regular exercise. With a little creativity, you can find many ways to exercise for little or no money. If you have ...
    https://medlineplus.gov/ency/patientinstructions/000762.htm - Medical Encyclopedia
  7. Learn to love exercise 
    You know exercise is good for you. It can help you lose weight, relieve stress, and boost your mood. You also ... facts, you may still struggle to get regular exercise. Improve your perception of exercise. Don't see ...
    https://medlineplus.gov/ency/patientinstructions/000764.htm - Medical Encyclopedia
  8. Nutrition and athletic performance 
    ... help enhance athletic performance. An active lifestyle and exercise routine, along with eating well, is the best ... of time you spend doing the activity or exercise People tend to overestimate the amount of calories ...
    https://medlineplus.gov/ency/article/002458.htm - Medical Encyclopedia
  9. Stay active and exercise when you have arthritis 
    ... your overall health and sense of well-being. Exercise keeps your muscles strong and increases your range ... add to the pain and stiffness of arthritis. Exercise can also help increase your metabolism and avoid ...
    https://medlineplus.gov/ency/patientinstructions/000377.htm - Medical Encyclopedia
  10. Rotator cuff exercises 
    ... from overuse, injury, or wearing away over time. Exercises can help strengthen the rotator cuff muscles and ... A key part in your recovery is doing exercises to make the muscles and tendons in your ...
    https://medlineplus.gov/ency/patientinstructions/000357.htm - Medical Encyclopedia
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