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Adequate intake
- ... likely to affect zinc levels in people with adequate dietary zinc intake.IP-6 (Phytic acid)Phytic acid found naturally ...
- Vitamin D (National Institutes of Health, Office of Dietary Supplements)... nmol/L (20 ng/mL) or above are adequate for most people for bone and overall health. ... problems. In the United States, most people have adequate blood levels of vitamin D. However, almost one ...
- Iodine (National Institutes of Health, Office of Dietary Supplements)... most people in the United States who get adequate amounts of iodine, eating reasonable amounts of foods ... how much iodine the mother gets. To make adequate amounts of iodine available for proper fetal and ...
- Vitamin C (National Institutes of Health, Office of Dietary Supplements)... of age. Breast milk and infant formula have adequate amounts of vitamin C. People who eat a ... shown. Cancer prevention and treatment People with high intakes of vitamin C from fruits and vegetables might ...