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Results 1 - 10 of 84 for Active
  1. Health Risks of an Inactive Lifestyle (National Library of Medicine)  
    ... and at work. How can I be more active around the house? There are some ways you can be active around your house: Housework, gardening, and yard work ... at home too. How can I be more active at work? Most of us sit when we ...
  2. Healthy Aging (National Library of Medicine)  
    ... t get dehydrated Regular physical activity. Being physically active may help you maintain a healthy weight and ... chronic health problems. If you have not been active, you can start slowly and work up to ...
  3. Tuberculosis (National Library of Medicine)  
    ... but don't make you sick. TB disease (active TB) where you get sick from the TB ... spread TB to others Could get sick with active TB disease in the future if your immune ...
  4. Benefits of Exercise (National Library of Medicine)  
    ... of my regular routine? Make everyday activities more active. Even small changes can help. You can take ... yourself. Park further away from your destination. Be active with friends and family. Having a workout partner ...
  5. Diabetes Type 2 (National Library of Medicine)  
    ... Being overweight or having obesity Not being physically active Genetics and family history Type 2 diabetes usually ... Asian American, or Pacific Islander Are not physically active Have other conditions such as high blood pressure, ...
  6. Exercise and Physical Fitness (National Library of Medicine)  
    Regular exercise is one of the best things you can do for your health. It has many benefits, including improving your overall health and fitness, and reducing ...
  7. Exercise for Older Adults (National Library of Medicine)  
    ... body stay limber If you have not been active, you can start slowly and work up to ...
  8. Diabetes in Children and Teens (National Library of Medicine)  
    ... a family history of diabetes, or are not active. Children who are African American, Hispanic, Native American/ ... a healthy weight Be sure they are physically active Have them eat smaller portions of healthy foods ...
  9. Exercise for Children (National Library of Medicine)  
    ... Parents can set a good example by being active themselves. Exercising together can be fun for everyone. ...
  10. How Much Exercise Do I Need? (National Library of Medicine)  
    ... ages 3-5): Preschool children should be physically active throughout the day, to help with their growth ... development. They should get both structured and unstructured active play. Structured play has a goal and is ...
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