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Abdominal wall
- ... repeat one more time. Stretches for floor and wall: Partial situp Lie on your back with your knees bent and feet flat. Slowly raise your shoulders off the floor, engaging your abdominal muscles, rather than your arms, to lift yourself. ...
- ... and tearing. A c-section happens through the abdomen and causes less strain on the area. Pelvic floor disorders can lead to leakage of urine associated with laugh, cough, sneeze, or they can weaken support of the vaginal walls and cause bowel movement problems. According to NIH- ...