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- Images ... Move the marker to the bottom of the numbered scale. Stand up straight. Take a deep breath. Fill your lungs all the way. Hold ...
- Images ... General tips to help with swallowing problems: Sit up as straight as possible when you eat. Take small bites, less than 1 teaspoon ( ...
- Images ... Although not impossible, it is more of a challenge to eat healthy when going to a fast-food restaurant. In general, avoiding ...
- Images ... Pressure stockings will improve blood flow in the veins of your legs and lower your risk for blood clots and their complications. ...
- Images ... An implantable cardioverter-defibrillator (ICD) is a device that detects a life-threatening, rapid heartbeat, called an arrhythmia. ...
- Images ... Percussion can be performed to help break up thick fluids or mucus in your lungs. 1. Form a cup shape with your hand and wrist. ...
- Images ... Steps for proper handwashing include: Take off any jewelry. Wet your hands with clean water. Apply soap and lather your hands ...
- Images ... An incision may be closed with: 1. Sutures (stitches) on the outside of the body. 2. Surgical staples, which provide added strength ...
- Images ... How to do pursed lip breathing. 1. Breathe in (inhale) slowly through your nose for 2 counts. 2. Feel your belly gets larger ...
- Images ... Checking your blood sugar levels often and recording the results will tell you how well you are managing your diabetes so you ...