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Results 1 - 10 of 59 for vitamins
  1. Vitamin E is an important nutrient that helps your body in a variety of ways. You should ... healthy, balanced diet. The highest safe level of vitamin E supplements for adults is 1,500 IU/ ...
  2. Like most vitamins, vitamin D may be obtained in the recommended amount with a well-balanced diet, including some enriched or fortified foods. ...
  3. Like most vitamins, vitamin K may be obtained in the recommended amount with a well-balanced diet. Vitamin K is also made in the body by ...
  4. Ascorbic acid, or vitamin C, aids in many functions of the body, including the absorption of iron. Large doses of C do not usually cause toxicity because, as a water-soluble vitamin, it is simply excreted in the urine. People ...
  5. The human body stores several years' worth of vitamin B12, so nutritional deficiency of this vitamin is extremely rare. Although, people who follow a ...
  6. ... the government does not monitor the safety of vitamins, standard vitamin and mineral tablets are considered relatively risk-free ...
  7. Vitamin D promotes absorption of calcium from the gut. Too much vitamin D may cause increased levels of calcium in ...
  8. Vitamin A, also known as retinol, is essential to the formation of visual purple in the retina, ... in dim light. Beta carotene, the precursor to vitamin A found in vegetables, has antioxidant properties, which ...
  9. Like most vitamins, vitamin A may be obtained in the recommended amount with a well-balanced diet, including some enriched or fortified foods.
  10. Like most vitamins, vitamin B1 may be obtained in the recommended amount with a well-balanced diet, including some enriched or fortified foods.
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