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Results 1 - 10 of 13 for soy
  1. Baked Tofu 
    ... recipe is easy and customizable as a tangy soy-honey marinade or a citrusy soy-lime marinade. Either way it's sweet, savory, and ... extra firm tofu (fresh or frozen and thawed) Soy-honey marinade: 2 Tablespoons low-sodium soy sauce 2 Tablespoons vinegar (cider, rice or balsamic) ... sugar 1 Tablespoon vegetable oil (try sesame oil) Soy-lime marinade: 1/3 cup low-sodium soy ...
    https://medlineplus.gov/recipes/baked-tofu - Healthy Recipes
  2. Pineapple Veggie Chicken 
    Fresh ginger, orange juice, and soy sauce make this pineapple veggie chicken stir-fry a sweet and savory meal the whole family will enjoy! ... 2 cup orange juice 2 Tablespoons low-sodium soy sauce 1 Tablespoon sugar 3 Tablespoons cornstarch 1 ... Cover and cook 3 minutes. Mix orange juice, soy sauce, sugar and cornstarch together in a small ...
    https://medlineplus.gov/recipes/pineapple-veggie-chicken - Healthy Recipes
  3. Sesame Noodles with Broccoli and Chicken 
    ... wheat spaghetti noodles 2 Tablespoons sugar 3 Tablespoons soy sauce 2 Tablespoons rice vinegar 1/4 cup ... and cook until light brown. Mix together sugar, soy sauce, and vinegar in small bowl. Set aside. ... cook until heated through. Add drained pasta and soy sauce mixture and mix well. Sprinkle sesame seeds ...
    https://medlineplus.gov/.../sesame-noodles-with-broccoli-and-chicken - Healthy Recipes
  4. Turkey Ginger Rice Lettuce Wraps 
    ... of Servings: 8 Ingredients 3 Tablespoons low-sodium soy sauce 1 Tablespoon sugar, granulated or brown 2 ... and water. In a small bowl, blend the soy sauce, sugar, sesame oil and hot sauce. In ... ginger and garlic. Cook 2 minutes. Stir in soy sauce mixture and water chestnuts. Cook 2 minutes ...
    https://medlineplus.gov/recipes/turkey-ginger-rice-lettuce-wraps - Healthy Recipes
  5. Sesame Broccoli 
    ... broccoli a boost of flavor with sesame and soy sauce in this quick, easy side dish. ... water 1 Tablespoon vinegar or water 2 teaspoons soy sauce 1 Tablespoon sugar 1 teaspoon corn starch ... minutes. In a small bowl, combine water, vinegar, soy sauce, sugar, cornstarch, and red pepper flakes (if ...
    https://medlineplus.gov/recipes/sesame-broccoli - Healthy Recipes
  6. Carrot Ginger Salad 
    ... colorful, and crunchy carrot ginger salad with a soy sauce dressing is the perfect light, healthy meal ... oil or olive oil 1 Tablespoon low sodium soy sauce 1/8 teaspoon ground ginger 1/8 ... in a bowl. Combine orange juice, vegetable oil, soy sauce, ground ginger, garlic powder and honey or ...
    https://medlineplus.gov/recipes/carrot-ginger-salad - Healthy Recipes
  7. Blueberry Tofu Smoothie 
    ... recipe is packed with protein from tofu and soy milk. It's creamy and fruity with blueberries, banana, ... frozen blueberries 1 ripe banana 1 cup vanilla soy milk 3 ounces silken tofu 1/2 cup ...
    https://medlineplus.gov/recipes/blueberry-tofu-smoothie - Healthy Recipes
  8. Beef and Broccoli 
    ... packed brown sugar 1/4 cup low-sodium soy sauce 2 teaspoons cornstarch 1 Tablespoon sesame oil ... is browned. In a medium bowl, mix sugar, soy sauce, cornstarch, sesame oil, pepper flakes and water. ...
    https://medlineplus.gov/recipes/beef-and-broccoli - Healthy Recipes
  9. Chicken Cabbage Stir-fry 
    ... 1/2 cup water 1 Tablespoon low-sodium soy sauce Directions Wash hands with soap and water. ... bowl, mix cornstarch and seasonings. Add water and soy sauce; mix until smooth. Stir sauce into chicken ...
    https://medlineplus.gov/recipes/chicken-cabbage-stir-fry - Healthy Recipes
  10. Veggie and Egg Rice 
    ... used instead) 2 green onions, sliced 1 Tablespoon soy sauce or hot sauce (optional) Directions Heat oil ... and cooked egg, and heat through. Serve with soy sauce or hot sauce. Refrigerate leftovers within 2 ...
    https://medlineplus.gov/recipes/veggie-and-egg-rice - Healthy Recipes
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