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Results 1 - 7 of 7 for athletic training
  1. Sports Fitness (National Library of Medicine)  
    ... motivator. Physically, you need strength and endurance. Your training will vary with your sport. You would not train the same way for pole vaulting as for swimming. You might, however, cross train. Cross training simply means that you include a variety of ...
  2. Concussion (National Library of Medicine)  
    A concussion is a type of brain injury. It involves a short loss of normal brain function. It happens when a hit to the head or body causes your head and ...
  3. Sports Injuries (National Library of Medicine)  
    ... sometimes you can injure yourself when you play sports or exercise. Accidents, poor training practices, or improper gear can cause them. Some people get hurt because they are not in shape. Not warming up or stretching enough can also ... injuries are: Sprains and strains Knee injuries Swollen ...
  4. Exercise for Children (National Library of Medicine)  
    Like adults, kids need exercise. Most children need at least an hour of physical activity every day. Regular exercise has many benefits for children. It can ...
  5. Exercise and Physical Fitness (National Library of Medicine)  
    Regular exercise is one of the best things you can do for your health. It has many benefits, including improving your overall health and fitness, and reducing ...
  6. Drugs and Young People (National Library of Medicine)  
    ... reduce drug use and addiction. These programs include education and outreach to help people understand the risks ...
  7. Exercise for Older Adults (National Library of Medicine)  
    Exercise and physical activity are good for just about everyone, including older adults. There are four main types and each type is different. Doing them all ...