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POTATO OR RYE OR STRING BEAN OR PECAN OR "HAZELNUT," UNSPECIFIED OR CANTALOUPE OR STRAWBERRY OR TOMATO OR PEA OR PEACH OR PEANUT OR BROWN RICE OR SOYBEAN OR ORANGE OR BLACK WALNUT
- ... cabbage will also help. Legumes (navy beans, kidney beans, chickpeas, soybeans, and lentils), peanuts, walnuts, and almonds will also add fiber to your ...
- ... milk NUTS AND SEEDS Almond butter Macadamia nuts Peanuts Seeds Walnuts BREADS, CEREALS, AND PASTA Bread, pasta, cereal, pastries, and flours made from corn, potato, rice, oats, quinoa, or spelt SWEETENERS AND SWEETS Dark ...
