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"Omega-6" Fatty Acids
- ... clog your arteries Slightly lower your blood pressure Omega-6 fatty acids may help: Control your blood sugar Reduce your ...
- ... fatty acids (fatty fish, flaxseed oil, walnuts) than omega-6 fatty acids (corn oil, safflower oil, and sunflower oil). Maintain ...
- ... in the essential fatty acids: omega-3 and omega-6. Essential fatty acids are fatty substances that your body needs to ...
- ... the body derives from food. Omega-3s (and omega-6s) are known as essential fatty acids (EFAs) because the body cannot make these fatty ...
- ... processes. Flaxseeds are rich in omega-3s and omega-6s, which are essential fatty acids. These are substances that your body needs to ...