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"Omega-3" Fatty Acids
- What Is Dry Eye? (American Academy of Ophthalmology)... glasses outside. Talk to your ophthalmologist about adding omega-3 fatty acids to your diet for dry eye relief . They ... sardines, tuna, trout, and anchovies), and in flaxseeds. Omega-3 fatty acids can be added as a dietary supplement (pill ...
- Vitamins and Other Nutrients during Pregnancy (March of Dimes Foundation)... acid (DHA) is a kind of fat (called omega-3 fatty acid) that helps with growth and development. During pregnancy, ...