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- Sun Exposure (National Library of Medicine)... sun when it is strongest (between 10 a.m. and 2 p.m.) Use sunscreen with an SPF of 15 or ...
- Tanning (National Library of Medicine)... stay out of the sun between 10 a.m. and 4 p.m., when its rays are strongest. But remember that ...
- Cervical Cancer Screening (National Library of Medicine)The cervix is the lower part of the uterus, the place where a baby grows during pregnancy. Cancer screening is looking for cancer before you have any symptoms. ...
- Dwarfism (National Library of Medicine)People with dwarfism have short stature. This means that their height is under 4' 10" as an adult. They are usually of normal intelligence. Dwarfism most often ...
- Healthy Sleep (National Library of Medicine)... Don't take a nap after 3 p.m. Relax before bed, for example by taking a ...
- Stress (National Library of Medicine)What is stress? Stress is how your brain and body respond to a challenge or demand. When you are stressed, your body releases chemicals called hormones. ...
- Teen Mental Health (National Library of Medicine)Being a teenager is hard. You're under stress to be liked, do well in school, get along with your family, and make big decisions. You can't avoid most of these ...
- Underage Drinking (National Library of Medicine)Alcohol is the most widely misused substance among America's youth. Drinking by young people has big health and safety risks. It is dangerous because it: Causes ...
