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"Hypertension," essential 4
- ... 2001 scientists did consider chromium to be an essential nutrient , and they set recommended amounts ... mcg Children 4–8 years 15 mcg Boys 9–13 years ...
- Zinc is an essential trace element commonly found in red meat, poultry, and fish. It is necessary in small amounts for human health, ... Zinc is an essential nutrient found in foods such as red meat, poultry, and fish. The amount that should be consumed on a ...
(National Institutes of Health, Office of Dietary Supplements) 