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Results 1 - 10 of 14 for Fatty "Acids," "Omega-3"
  1. Omega-3 fatty acids (image) 
    Omega-3 fatty acids are a form of polyunsaturated fat that the body derives from food. Omega-3s (and omega- ... fish including tuna, salmon, and mackerel. Other important omega 3 fatty acids are found in dark green leafy vegetables, flaxseed ...
    https://medlineplus.gov/ency/imagepages/19302.htm - Medical Encyclopedia
  2. Vegetarian diet 
    ... and soy, almond and rice milk Omega-3 fatty acids : Omega-3s may be important for your heart and brain health. You can get omega-3s from these foods: Fatty fish, such as halibut, mackerel, salmon, herring, and ...
    https://medlineplus.gov/ency/article/002465.htm - Medical Encyclopedia
  3. Omega-3 fats - Good for your heart 
    Omega-3 fatty acids are a type of polyunsaturated fat . We need these fats to build brain cells and for ... have heart disease. Your body does not make omega-3 fatty acids on its own. You need to get them ...
    https://medlineplus.gov/ency/patientinstructions/000767.htm - Medical Encyclopedia
  4. Healthy food trends -- chia seeds 
    ... Chia seeds are also rich in the essential fatty acids: omega-3 and omega-6. Essential fatty acids are fatty substances that your body needs to ...
    https://medlineplus.gov/ency/patientinstructions/000727.htm - Medical Encyclopedia
  5. Healthy food trends -- flaxseeds 
    ... oil is one of the best sources of omega-3 fatty acids. Eating flaxseeds can help boost your omega-3s. However, the main type of omega-3 found ...
    https://medlineplus.gov/ency/patientinstructions/000728.htm - Medical Encyclopedia
  6. Facts about polyunsaturated fats 
    ... acids, so you must get them from food. Omega-3 fatty acids are good for your heart in several ways. ...
    https://medlineplus.gov/ency/patientinstructions/000747.htm - Medical Encyclopedia
  7. Simple, heart-smart substitutions 
    ... more fish, especially fish that are high in omega-3 fatty acids. This includes herring, sardines, salmon, tuna, trout, and ...
    https://medlineplus.gov/ency/patientinstructions/000746.htm - Medical Encyclopedia
  8. Type 2 Diabetes: How Healthy Is Your Lifestyle? 
    ... salmon, mackerel, or sardines, which are high in omega-3 fatty acids. Skinless chicken and turkey, soy, and lean cuts ...
    https://medlineplus.gov/ency/quiz/000313_57.htm - Medical Encyclopedia
  9. Rheumatoid arthritis 
    ... helpful to eat foods rich in fish oils (omega-3 fatty acids). Smoking cigarettes should be stopped. Excessive alcohol should ...
    https://medlineplus.gov/ency/article/000431.htm - Medical Encyclopedia
  10. Alzheimer disease 
    ... low-fat diet and eat foods high in omega-3 fatty acids. Get plenty of exercise. Stay mentally and socially ...
    https://medlineplus.gov/ency/article/000760.htm - Medical Encyclopedia
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