Results 1 - 10 of 13 for Fatty "Acids," "Omega-3"
  1. Omega-3 fatty acids are a form of polyunsaturated fat that the body derives from food. Omega-3s (and omega- ... fish including tuna, salmon, and mackerel. Other important omega 3 fatty acids are found in dark green leafy vegetables, flaxseed ...
  2. ... and soy, almond and rice milk Omega-3 fatty acids : Omega-3s are important for your heart and brain health. You can get omega-3s from these foods: Fatty fish, such as halibut, mackerel, salmon, herring, and ...
  3. Omega-3 fatty acids are a type of polyunsaturated fat . We need these fats to build brain cells and for ... have heart disease. Your body does not make omega-3 fatty acids on its own. You need to get them ...
  4. ... Chia seeds are also rich in the essential fatty acids, omega-3 and omega-6. Essential fatty acids are fatty substances that your body needs ...
  5. ... oil is one of the best sources of omega-3 fatty acids. Eating flaxseeds can help boost your omega-3s. However, the main type of omega-3 found ...
  6. ... so you can only get them from food. Omega-3 fatty acids are good for your heart in several ways. ...
  7. ... more fish, especially fish that are high in omega-3 fatty acids. This includes herring, sardines, salmon, tuna, trout, and ...
  8. ... helpful to eat foods rich in fish oils (omega-3 fatty acids). Smoking cigarettes should be stopped. Excessive alcohol should ...
  9. ... low-fat diet and eat foods high in omega-3 fatty acids. Get plenty of exercise. Stay mentally and socially ...
  10. ... including the use of DHA, which is an omega-3 fatty acid. Other treatments, such as microchip implants into the ...
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