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- COPD: Breathing Exercises and Techniques (National Jewish Health)... breathe in. Do not take in a large deep breath. Never try to force out the air. Video Transcript Pursed-lip breathing is one of the easiest ways to ...
- Measuring Your Peak Flow Rate (American Lung Association)... from your mouth. Take a deep breath (as deep as you can). Put the mouthpiece of the peak flow meter into your mouth. Close your lips tightly around the mouthpiece. Be sure to keep ...
- Bug Bites and Stings: When to See a Dermatologist (American Academy of Dermatology)... The sensation that your throat is closing Swollen lips, tongue, or face Chest pain A racing heartbeat ...
- Smoking during Pregnancy (March of Dimes Foundation)... birth defects in a baby’s mouth called cleft lip or cleft palate. Birth defects are health conditions ... smoking. Try things to relieve stress, like meditation, deep breathing, exercising or listening to your favorite music. ...