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Results 1 - 8 of 8 for Cholesterol management
  1. How to Lower Cholesterol (National Library of Medicine)  
    ... Examples of eating plans that can lower your cholesterol include the Therapeutic Lifestyle Changes diet and the DASH eating plan. Weight Management. If you are overweight, losing weight can help ...
  2. How to Lower Cholesterol with Diet (National Library of Medicine)  
    ... treatments for high cholesterol? The treatments for high cholesterol are heart-healthy lifestyle changes and medicines. The lifestyle changes include healthy eating, weight management, and regular physical activity. How can I lower ...
  3. Cholesterol (National Library of Medicine)  
    ... I lower my cholesterol? You can lower your cholesterol through heart-healthy lifestyle changes. They include a heart-healthy eating plan, weight management, and regular physical activity. If the lifestyle changes ...
  4. Cholesterol Levels: What You Need to Know (National Library of Medicine)  
    ... Changes diet and the DASH Eating Plan. Weight Management. If you are overweight, losing weight can help lower your LDL (bad) cholesterol. Physical Activity. Everyone should get regular physical activity ( ...
  5. LDL: The "Bad" Cholesterol (National Library of Medicine)  
    ... are two main ways to lower your LDL cholesterol level: Heart-healthy ... plan. Weight management. If you are overweight, losing weight can help ...
  6. Healthy Aging (National Library of Medicine)  
    ... and alcohol Eating foods that are low in cholesterol and fat Drinking enough liquids, so you don' ...
  7. Diets (National Library of Medicine)  
    ... nuts Goes easy on saturated fats, trans fat, cholesterol, salt (sodium), and added sugars The key to ... DASH eating plan or a diet to lower cholesterol, were designed for people who have certain health ...
  8. Heart Diseases (National Library of Medicine)  
    ... diseases. These conditions include: High blood pressure. High cholesterol levels. Diabetes. Obesity. Autoimmune and inflammatory diseases. Chronic ...