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BEEF OR CHICKEN OR COW MILK OR DUCK OR EGG OR EGG WHITE OR GOAT MILK OR GOOSE OR LAMB OR PORK OR RABBIT OR TURKEY OR VENISON
- ... of Servings: 8 Ingredients 1 pound lean ground beef (15% fat) 1/2 cup uncooked white or brown rice 2/3 cup nonfat or 1% milk 1 egg, lightly beaten 1/2 cup chopped ...
- ... Soup FoodHero.org recipe 60 minutes Vegetables and Turkey Stir-Fry FoodHero.org recipe 20 ... White Chicken Chili FoodHero.org recipe 50 minutes Wild Rice ...
- ... cloves garlic 2 cans (15.5 ounces each) white beans, rinsed and drained 2 cups (or ... or 1% milk Directions Heat oil in a large saucepan; sauté ...
- ... 1/4 cup finely chopped tomato, divided 1 egg 1/2 teaspoon salt 1/2 teaspoon chopped fresh oregano or 1/4 teaspoon dried oregano 1/2 teaspoon chopped fresh mint or 1/4 teaspoon dried mint (optional) 8 ounces ground meat, 15% fat or less (beef, chicken, turkey or pork) 1/4 cup plain bread crumbs ( ...
- ... Dip FoodHero.org recipe 35 minutes Veggie Skillet Eggs FoodHero.org recipe 10 minutes ... White Chicken Chili FoodHero.org recipe 50 minutes Yogurt Fruit ...