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Results 1 - 10 of 23 for ALLIUM CEPA WHOLE
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  1. ... 1/4 cup vegetable oil 1/2 medium onion, chopped 2 cups whole kernel corn (fresh, frozen or canned and drained) 2 cups lima beans (fresh, frozen or canned and drained) 2 cups cut okra (fresh or ... a large saucepan on medium heat, sauté onion in the oil until soft, about 5 minutes. ...
  2. ... cup chopped celery (about 1 stalk) 1 green onion, sliced 1/2 cup grated carrot 1 Tablespoon mayonnaise 1/4 teaspoon pepper 3 whole-wheat English muffins 1/2 cup (2 ounces) ...
  3. ... 65 minutes Number of Servings: 7 Ingredients 1 whole chicken (3 to 4 pounds) 1 onion, chopped 4 cloves garlic, chopped or 1 teaspoon garlic powder 5 cups water, divided 1/4 cup chili powder or ground chile ... with soap and water. Remove whole chicken from packaging and remove organs from cavity. ...
  4. ... a variety of fruits and vegetables such as onions, bell peppers, mushrooms, pineapple, and tomato. Add cut up cooked meat like chicken or sausage. Try whole-wheat English muffins for added fiber. Find more ...
  5. ... from frozen or canned and drained) 3 green onions, thinly sliced 1/3 cup chopped cilantro 2 cups shredded mozzarella cheese 1 can (28 ounces) enchilada sauce (about 3 cups) (see notes) 8 whole-wheat flour tortillas (7"-8") Directions Preheat oven ...
  6. ... fresh or frozen vegetables in step 2. Try onions, celery, carrots, zucchini, spinach, ... whole-wheat macaroni or pasta in different shapes. Find ...
  7. ... cooked chicken and cook until heated. Add green onions and cooked egg, and heat through. Serve with soy ... from FoodHero.org ...
  8. ... of Servings: 6 Ingredients 1 1/2 cups whole grain pasta (try shells, elbow, or bow tie) 1 Tablespoon margarine or butter 2 Tablespoons chopped onion 1 can (5 ounces) canned salmon, drained (about ...
  9. ... fat) (turkey, chicken or beef) 1 cup diced onion 1/2 cup sliced ... drained and rinsed 1 cup whole kernel corn (canned and drained, frozen, or fresh ...
  10. ... 15 minutes Number of Servings: 2 Ingredients 2 whole-grain corn tortillas (6 to 8 inches) 1/8 teaspoon salt (optional) 1/4 teaspoon oil (optional) or cooking spray (optional) 1/8 teaspoon seasoning (try garlic powder, onion powder, cumin, chili powder or a mixture) (optional) ...
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