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  1. Move the marker to the bottom of the numbered scale. Stand up straight. Take a deep breath. Fill your lungs all the way. Hold your ...
  2. Lie on your stomach 3 or 4 times a day for about 20 minutes. Lying on your stomach will help stretch out your hip muscle to avoid ...
  3. Control drugs for asthma must be taken every day in order for them to work. You may need to take them more than once daily. Take them ...
  4. Do not leave your child alone around water, not even for a few seconds. ... Do not leave your child alone around water, not even for a ...
  5. During open-heart surgery an incision is made through the breastbone (sternum) while the child is under general anesthesia. ... During ...
  6. Asthma quick-relief drugs work fast to control asthma symptoms. You take them when you are coughing, wheezing, having trouble breathing, ...
  7. Pressure stockings will improve blood flow in the veins of your legs and lower your risk for blood clots and their complications. ...
  8. Steps for proper handwashing include: Take off any jewelry. Wet your hands with clean water. Apply soap and lather your hands by rubbing ...
  9. The risk of tripping and falling is greater in people age 65 or older, people with arthritis or neurologic disease, and those with ...
  10. People with diabetes, seizure disorders, or heart disease should always wear a medical alert bracelet or necklace that emergency medical ...
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